What is atherosclerosis?

What is atherosclerosis? Atherosclerosis is an aging process, which results in the hardening of arteries due to the deposition of cholesterol, lipids, blood cells etc. on the inner side of an artery. This is an age-related process. In this, the arteries harden and...

Protein sparing modified fasting.

Protein sparing modified fasting. People who are 30-40% overweight are put on protein sparing modified fasting. Before putting you on such a diet your health advisor will check your cardiovascular system. When you follow this diet you must be under the supervision of...