![Follow these tips to reduce weight healthfully.](https://www.keyurparikh.com/wp-content/uploads/2019/09/60985888_1832120363555301_3585136792564662272_n.jpg)
Follow these tips to reduce weight healthfully.
Eat as many salads and vegetables as you want.
If you are a non-vegetarin, take roasted or boiled meat and chicken dishes.
Have salad with little or no salad oil salad dressing.
Use olive or mustard oil as they are cardio-protective.
www.keyurparikh.com
#obesity#hearthealth#keyurparikh