![How can you reduce cholesterol?](https://www.keyurparikh.com/wp-content/uploads/2019/09/23031251_1190392264394784_5394202932039540974_n.jpg)
How can you reduce cholesterol?
In most cases a balanced diet, regular exercise and medicines will regulate your blood cholesterol levels. We will discuss only that part of a balanced diet which helps reduce cholesterol, that is fat and fibre content of diet.