How can you take care of yourself?

How can you take care of yourself?

  • Follow your doctor’s prescription sincerely.
  • Reduce fatty food and food with high amounts of cholesterol.
  • Practise Yoga.
  • Exercise regularly under a doctor’s guidance.
  • Keep checking blood sugar regularly.
  • It is necessary to keep your fasting blood sugar below 110 mg/dl and your two-hour-after-meal blood sugar level below 140 mg/dl. #diabetesmellitus#diabetes#mellitus#drkeyurparikh