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Obesity is not good for your heart!

Obesity is not good for your heart!

Obesity is not good for your heart!

Obesity is defined as a condition where the body has too much fat. It is of three types :

Mild obesity

Moderate obesity

Severe obesity

The ideal body weight depends on your height, body type, shape and sex. You may use tables and charts of ideal weight to calculate how much you should weight.
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