Types of cholesterol.
There are different components of cholesterol as can be seen from the table below.
Of the five types of cholesterol cited above, two types are more important. The first is the HDL or the ‘good’ cholesterol. The second is the LDL or the ‘bad’ cholesterol. HDL (good) cholesterol helps partly in preventing heart disease and in removing the bad cholesterol from your body. HDL cholesterol helps clean fat from inside our blood vessels.
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