Cholesterol.

Cholesterol. Cholesterol is an important component of your body. It is very useful for body processes of the endocrine (hormonal) system and the nervous system. Cholesterol is harmful if its blood values are higher than normal. When cholesterol values are higher than...

How can you take care of yourself?

How can you take care of yourself? Follow your doctor’s prescription sincerely.Reduce fatty food and food with high amounts of cholesterol.Practise Yoga.Exercise regularly under a doctor’s guidance. Keep checking blood sugar regularly. It is necessary to...

Treatment of diabetes.

Treatment of diabetes. If you are overweight, reduce your weight. Avoid sweet food. Take regular exercise. Start walking every day. The main aim of treatment in diabetes is to reduce the blood sugar levels to acceptable limits. The second aim in treatment of diabetes...