Silent killer number 1- High blood pressure.

Silent killer number 1- High blood pressure. If HBP and DM are detected early, such patients can lead a normal life and suffer very few complications. Well treated hypertensives and diabetics may live as normally as persons without these diseases. But if these...

How can you take care of yourself?

How can you take care of yourself? Follow your doctor’s prescription sincerely.Reduce fatty food and food with high amounts of cholesterol.Practise Yoga.Exercise regularly under a doctor’s guidance. Keep checking blood sugar regularly. It is necessary to...